What is The Point of Non-Alcoholic Beer?

What is The Point of Non-Alcoholic Beer?

Whether it’s solely because you hate hangovers or because you’re in recovery from alcoholism and want a healthy alternative that will help you stay sober, non-alcoholic beer is the solution for many people. But considering that so many people drink beer mainly for the buzz it gives them, what is the point of non-alcoholic beer? As a Florida luxury drug and alcohol rehab, we understand the confusion and temptation that alcohol alternatives can present to people recovering from alcoholism, so let’s look into the purpose of non-alcoholic beer.

What Is Non-Alcoholic Beer?

As you may have already guessed by the name, non-alcoholic beer (also known as NA beer or low-alcohol beer) contains zero traces or amounts of alcohol, unlike alcoholic beer. There are various kinds of non-alcoholic beers available, and they’re usually broken down into two categories: alcohol-free beer and non-alcoholic beer (yes, there’s a difference.)

In the United States, the Food and Drug Administration (FDA) states that alcohol-free beer must contain absolutely zero alcohol for the label to say 0.0% alcohol by volume (ABV). ABV is the standard worldwide measurement to assess the strength of a particular beer.

While alcohol-free beer needs to have an ABV of 0.0%, non-alcoholic beer can have up to 0.5% of ABV or alcohol. A slight trace of alcohol, therefore, lands any drinks in this category.

How Is Non-Alcoholic Beer Made?

Non-alcoholic beers are brewed similarly to alcoholic beer, using the same basic ingredients, such as cereal grains (barley or wheat,) hops, yeast, and water. However, at some point in the process, steps are taken to reduce or eliminate alcohol from the final product.

There are several methods for making non-alcoholic beer. The most common method is to remove alcohol at the end of the brewing process through evaporation or filtration.

In these steps, either heat is used to evaporate the alcohol or filtration is used to remove the alcohol. In recent years, however, a new method has dominated the non-alcoholic brewing industry. This method is called restricted alcohol fermentation, during which the production of alcohol is reduced from the very start by using a special yeast that produces very little alcohol during the fermentation process.

Regardless of the type of process used, however, the goal is to create a non-alcoholic beer that smells, looks, and tastes like traditional beer.

Can You Get Drunk on Non-Alcoholic Beer?

Because non-alcoholic beer can contain up to 0.5% of alcohol, it’s understandable why people question whether they can become intoxicated from drinking enough of the stuff. However, if you’re a healthy adult, you cannot get drunk on non-alcoholic beer. But what does “healthy adult” refer to?

Most people may start to feel minor effects of alcohol after drinking non-alcoholic beer after reaching a blood alcohol content (BAC) of 0.04%. These effects may include relaxation and minor impairment of judgment and memory.

However, it’s nearly impossible for people to reach a BAC of 0.04% by drinking non-alcoholic beer. Researchers proved this in a 2012 study where 67 people stopped drinking alcohol for five days, then drank 1.5 liters (about 2.6 pints) of 0.4% ABV non-alcoholic beer in an hour.1

Researchers measured the participants’ BAC throughout the entire study. In the end, the maximum BAC measure was 0.0056%.1 To give you an idea of how minor this percentage is, 0.0056% is:

  • 14 times lower the drink driving limit of 0.08% in England
  • 9 times lower than the drink driving limit of 0.05% in Scotland
  • 4 times lower than the BAC level of 08%, which is the drinking limit in the United States

The main reason your blood alcohol content can’t build up to a level of intoxication when drinking non-alcoholic beer is that your body processes the low alcohol amounts in low-alcohol beers almost as quickly as you drink it. This also means that the risk of alcohol poisoning is virtually non-existent.

What’s the Point of Non-Alcoholic Beer?

The point of non-alcoholic beer is to offer people a healthier alternative to alcoholic drinks. Some benefits of choosing non-alcoholic beer over an alcoholic beer include:

  • Reduced risk of contracting a common cold
  • Improved sleep
  • Better bone growth
  • Reduced risk of heart disease
  • Healthier weight

Non-alcoholic beer is also safer for people with existing liver problems to consume than drinks that contain alcohol. It also allows people to socialize while remaining healthy and fairly sober.

However, there are also some cons to keep in mind.

For one, you should not drink non-alcoholic beer if you’re recovering from alcoholism. While it can’t get you drunk, non-alcoholic beer contains enough alcohol to produce cravings, which can increase your risk of relapse.

Additionally, non-alcoholic beer also contains sugars and fats, which can contribute to weight gain and other health problems, similar to regular beer.

Need Help for a Drinking Problem?

As we previously mentioned, while non-alcoholic beer can serve as a healthy alternative for many people, it may do more harm than good for those who are recovering from an alcohol use disorder. With that said, if you or someone you love is struggling with a drinking problem, don’t wait to get help.

Addiction can quickly snowball no matter how high-functioning an individual may seem, so it’s important to find professional care as soon as possible. Our Palm Beach rehab offers luxury alcohol addiction treatment that incorporates various modalities to ensure that clients’ physical and psychological needs are met.

Starting with medically monitored detox to care for withdrawals to family therapy to help clients make amends with the people they’ve hurt during active addiction, our high-end rehab offers it all in a comfortable and luxurious environment. Don’t wait to get started on your recovery.

For more information about our mental health and
addiction treatment in Palm Beach, call Seaside Palm Beach today at 561-677-9374.



  1. Springer Link – Maximum blood ethanol concentration after forced consumption of non-alcoholic beer


Related Reading:

Signs of a Weekend Alcoholic

Flying Under the Influence: Truth Behind Pilot Drinking

Share this post