Tag - luxury residential rehab

Benzodiazepines & Sleep: How Use & Abuse Affects Your Sleep

While sometimes used to help with insomnia, the relationship between benzodiazepines and sleep is complicated. Especially if you are abusing benzos, your sleep could be impacted drastically.

How to Build Self-Esteem in Recovery

It is not uncommon for addicts to have low self-esteem, but more self-confidence is an important part of lasting sobriety. These tips on how to build self-esteem in recovery could help you find your way.

Creating an Addiction Recovery Routine That Works For You

If you recently got sober, it is important to create an addiction recovery routine. While following a healthy routine in addiction recovery isn’t always fun, our drug rehab is sharing some pointers to make it easier.