Defeat Depression and Addiction
Depression is one of the most common mental disorders and is one of the most common reasons why people resort to substance abuse. The National Institute of Mental Health reported that an estimated 6.9 percent of U.S. adults had at least one major depressive episode in 2012. Other studies have shown that as many as 10 percent of American adults deal with diagnosable depression, but only 20 percent of those people ever receive treatment. There are millions of people suffering from depression who don’t even realize it.
When a person has a substance abuse problem, it’s almost always linked to a preexisting mental disorder, and in many cases, has worsened the condition. Depressed or not, it’s quite common for people to drink and use drugs to cope with grief, stress, heartbreak and a wide range of other adverse situations. When a person is drinking to try and help with their depression, the two can form a very lethal relationship which will only strengthen over time.
Are You Depressed? Look for the Signs:
- General loss of interest in daily activities
- Sleep changes
- Unexplained anger or irritability
- Reckless behavior
- Self-hatred
- Loss of energy
- Difficulty concentrating
- Appetite and/or weight changes
- Unexplained pain
What Is the Best Form of Treatment for Depression?
The optimal form of treatment for depression varies from person to person, as individuals respond differently to therapeutic approaches. In general, a combination of psychotherapy and pharmacotherapy has shown significant efficacy in managing depression. Cognitive-behavioral therapy (CBT) is often considered a cornerstone of psychotherapeutic interventions, helping individuals identify and change negative thought patterns. Additionally, medications such as selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs) can be prescribed by a qualified healthcare professional to address chemical imbalances in the brain. Lifestyle modifications, including regular exercise, a balanced diet, and sufficient sleep, also play a crucial role in supporting mental health. It is essential for individuals experiencing depression to work closely with healthcare professionals to determine the most appropriate and personalized treatment plan, considering the unique aspects of their condition and individual needs.
Compassionate Depression Recovery Treatment
Seaside Palm Beach integrates several therapies and holistic treatments to help patients overcome their depression and addictions. These techniques are designed to cut to the root of a person’s depression, address the negative thought patterns that are plaguing them, build confidence and break their need to abuse drugs and alcohol to feel better about themselves.
Our mental therapies are extremely effective in allowing patients to retrain their brains and redefine their perceptions.
Light Sound Neurotherapy
This method combines comforting light and sound combinations to promote relaxation in the brain. It has been reported to improve sleep, relieve pain and reduce anxiety.
Eye Movement Desensitization and Reprocessing
The combination of counseling, mental imaging and eye movements work together to create positive associations in the brain and help patients cope with trauma and depression.
Neurofeedback
Using this process, patients are able to monitor and alter their brainwaves. This allows a patient to realize when they’re having a negative or dysfunctional thought and to then change it to a more desirable thought.
You Can Gain Control Over Depression
There are millions of Americans who believe they’re powerless to stop their depression and never seek help. You don’t have to let depression and addiction rule your life – let Seaside Palm Beach show you another way.
