Drug Abuse or More? The Difference Between an Addiction & A HabitAlyssa
People talk about trying to break bad habits or creating healthy ones all of the time. Addiction is another word that gets thrown around a lot and applied to several different types of behavior. While often used interchangeably, there is an important and subtle difference between a habit and an addiction, especially when it comes to substance abuse.
Drug Habit vs. Addiction
While they may seem like one and the same, the difference between an addiction and a habit, in regard to substance abuse, is an important distinction. Both are bad, but the disparities can have a huge impact on the recovery journey.
What Is A Habit?
A habit is a routine behavior or repeated tendency. Habits may or may not be subconscious and they can be hard to break, especially the longer they have been practiced. Some habits are good while others, like substance abuse, are bad.
A drug habit involves frequent drug abuse, but the user is not yet dependent on the substance. Drug abuse that becomes habitual is dangerous because it is an addictive habit, meaning it can eventually lead to addiction. Some drug habits are also tied to poor mental health and these people may need mental health treatment to really break this bad habit for good.
Just because an addiction has not yet developed, doesn’t mean that drug habits are safe. Drug abuse of any kind is dangerous and can lead to serious consequences such as poor health or even legal trouble. If you or a loved one is abusing drugs, a standard or luxury PHP could help you stop before problems get worse and a serious addiction develops. Also, after overcoming an addiction, a relapse is often the result of falling back into bad habits.
What Is An Addiction?
The main difference between an addiction and a habit is the strength. Addictions are more powerful than habits. They are a disease that result from chemical changes in the brain that make someone dependent on the abused substance. Someone who is addicted comes to crave the substance they abuse, and they will experience withdrawal symptoms without it. It also takes much longer to overcome an addiction than it does to break a drug habit, and a lot of people are not able to do this on their own.
Unfortunately, addiction is a downward spiral. It can destroy relationships, careers, and both physical and mental health. That is why you need to stop. Because the body is now chemically dependent on the substance, a drug or alcohol addiction is hard to quit on your own. A professional detox like at our luxury detox center in Palm Beach can help your body safely push past this dependence so that you can overcome your addiction.
If you or someone you care about is using drugs, it can be hard to recognize the difference between a habit and an addiction. Either way, you or your loved one likely needs help.
At Seaside Palm Beach, we help patients not only overcome their addictions but also break those bad habits that could lead them back to addiction. To speak with an admissions counselor, reach out to us today at 561-677-9374.